As a certified Nature and Forest Therapy guide I can help you deepen into your connection with the earth through this relational practice.

Many scientific studies have shown that nature therapy boosts immune function, restores attention, and helps to reduce stress and depression.

Through this immersive practice you’ll be invited to slow down, awaken your senses, and engage with the natural world in such a way that creates a reciprocal relationship.

These experiences are offered one-on-one, in a group, or virtually. Contact me for more information or to schedule a session.

Nature and Forest Therapy

Closeup of small mushroom on moss